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PWN Stockholm AW session
"Heartfulness Online Yoga Session"

08th June 2020, 18:00-19:00 | Online event

PWN Stockholm brings you a refreshing and relaxing online session of Heartfulness Yoga

Reward yourself at the end of a workday by taking care of your body, mind and soul in this refreshing practice.We welcome you to join us for the asanas (physical poses) in a calm, light-hearted and joyful manner to balance our bodies and minds and to prepare for meditation. You do not need to have any previous experience. All you need to have is a yoga mat and some space to perform the asanas. Each asana practice is ended with a short relaxation. 

Letting go of stress that has accumulated in the body can have a huge positive effect on our mental and physical wellbeing. Becoming balanced and healthy on all levels improves our ability to both deal with and enjoy life. 

Click here for more information and registration

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